Oh the weather outside is frightful! For that reason alone, I am glad that I do not have to travel far from my home today. You know by now, you'd think that I, along with other Canadians born here, would be use to these conditions. Alas, I am not! I do not enjoy having to plough through the slushy roads or knee deep snowbanks....anymore than I would likely enjoy wresting with a great white shark! Ok, that last little bit was a result of something I read online on CityNews.ca yesterday, lol.
No today, is more of the kind of day when you think....heats on, food in the fridge, its peaceful and seeing as the little darling made it safely off to school....time for me to whip up an awesome juice and curl up with a good read!
And juice I have!!! Oh yes my very own tropical five alive blend. Started before she left for the school bus, gathering and washing up one large grapefruit, 1 medium sized lemon, 1 lime and 2 seedless oranges. Next cored/sliced 2 red delicious apples, removed the top of two carrots, peeled about an inch of fresh gingeroot, sliced up a whole cantaloupe, rind and seeds also fine for juicing! A bag of fresh cranberries and away we go!
The thing about fresh juicing is its the only way you're going to get the full nutrients that only comes from consuming living enzymes/food! Its amazing how good it tastes....the immediate energy and quite possibly what I love best? The fact of how well it suppresses the appetite! Seriously 4-6 ounces of freshly juiced juice before a meal and I am lucky if I can eat 1/3 of what I would normally consume! Excellent for weight loss, right?
Ok....now to go get that book. Have a great day and do take care if you are out in present conditions :)
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